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EDITOR PICKS

  • Watch: Carvajal's header delivers killer blow for Madrid in UCL final

  • An introduction to Top Soccer News on theScore ??

  • An introduction to Top Soccer News on theScore ??

  • Real Madrid beat Dortmund to win 15th European Cup

NFL

Kaepernick opts out, will hit free-agent market

SANTA CLARA, Calif. — Colin Kaepernick is a free agent after opting out of his San Francisco 49ers contract Friday.

The six-year veteran quarterback who drew particular attention and headlines last season by not standing for the national anthem, met with new general manager John Lynch and coach Kyle Shanahan before making the move.

The Niners aren’t ruling out a reunion with Kaepernick — “We left that door open in a very real and positive way,” Lynch said Thursday at the NFL combine — because San Francisco will have no quarterbacks under contract for 2017 at the start of the new league year.

  • Quarterback Colin Kaepernick will stand during the national anthem next season, sources told ESPN on Thursday.

Kaepernick made a meteoric rise with the 49ers under coach Jim Harbaugh, leading them to the 2012 NFC title and a close loss to Baltimore in the Super Bowl. But his career spiraled in recent seasons, and he was benched for journeyman Blaine Gabbert.

Kaepernick threw for 2,241 yards, 16 touchdowns and four interceptions in 11 starts in 2016. He’s thrown for 72 touchdowns since joining San Francisco as a 2011 second-round draft pick.

His decision leaves the team with no quarterbacks on the roster. Gabbert and Christian Ponder also are free agents.

“You’ve got to do your homework and look into everything,” Shanahan told the team’s website.

Kaepernick originally signed a $114 million, six-year contract with the 49ers in 2014, but restructured it down to a two-year deal last October — one day after replacing Gabbert as San Francisco’s starting quarterback.

The new contract, much more franchise-friendly than the original deal, converting Kaepernick’s game bonuses into guaranteed money, included the clause allowing him to become an unrestricted free agent in 2017.

Kaepernick, 29, has indicated he plans to stand for the anthem next season. He knelt through the “Star Spangled Banner” all of last season to protest police brutality and the treatment of minorities, drawing criticism and acclaim alike.

NFL

40-yard dash tests more than just speed

The 40-yard dash is a moneymaker. Post a great time in Indianapolis? Well, a 4.4 40 buys you a ticket to The Show.

I knew it way back in 2000 when I ran at the combine. Every defensive back does. Same with the wide receivers. Heck, even the big boys on the offensive and defensive lines want to test well. Speed sells in the NFL.

  • The drills at the NFL combine boil down to two questions: Do the measurables mesh with the film? And which players triggered red flags with their results? From the 40 to the bench press, here are the numbers to know for each drill.

  • With four days of workouts about to get underway at the NFL combine, Mel Kiper and Todd McShay give out some players to watch and a few predictions.

1 Related

But these young cats running this week in Indianapolis aren’t in the perfect environment to light up the track inside Lucas Oil Stadium. Nope. By the time you put your hand in the ground and drop into a sprinter’s stance, you’re worn down. Days of interviews, medical testing (with doctors and trainers raking on your knees, shoulders, etc.), written exams, the bench test, late-night meetings with scouts, early-morning wake-up calls for drug testing … man, that beats you up. And you don’t run or do any positional drills until the final day at the combine.

But hey, that’s exactly what the league wants, right? And I get it. This isn’t a pro day on campus where you get to dress in your own locker room and run on your own track. Those things are layups compared to the grind of the combine.

The 40-yard dash is the ultimate test at the combine. Joe Robbins/Getty Images

Here in Indianapolis, these pro clubs want to see how you perform in an adverse situation. You should be worn down given the enormity of this event. Your body tightens up, you don’t sleep much and all you can think about is that 40-yard dash. I know I did from the minute my plane landed.

But despite all that, teams want to know: Can you showcase your athletic ability when the environment isn’t ideal? That’s exactly what being an NFL player is all about.

The track has changed since I ran back at the old RCA Dome. That was real turf, the old-school stuff, and it had a little bounce to it. Some of the top guys didn’t even bother running the 40. But a guy like me? A late-round defensive back? Yeah, I was going to run. No doubt. I even tried to sneak some track spikes out there until a scout looked down and told me there was no chance I was wearing those shoes. Take them off, son. Nice try.

So I settled for a pair of track flats. Lightweight speed shoes. At least, that’s what I told myself while warming up. And then I spent five minutes trying to rig up the oversized, heavyweight combine T-shirt I was issued. It went well with the 1980s Larry Bird-style shorts they handed out. Gross.

The sweet Under Armour gear the guys wear now? The shirts with heart-rate monitors built in or something? Nah, we didn’t have that stuff.

Tie up your T-shirt and go. That was it for us. I broke 4.5 — barely (4.49).

“Your body tightens up, you don’t sleep much and all you can think about is that 40-yard dash. I know I did from the minute my plane landed.”

The track inside Lucas Oil Stadium now is pretty clean. Honestly, it makes me question any healthy prospect who decides not to run here. It’s a fast track. With FieldTurf and prospects wearing cleats, you can get a good start and bust out some serious times. We will see that over the weekend and into Monday when those wide receivers and defensive backs toe the line.

But while most of our focus is on the 40-yard dash, we can’t forget about the change-of-direction testing, the vertical jump and the positional drills that expose all of your weaknesses. Tight? Stiff? Inflexible? Then it will show in the short-shuttle and three-cone drills, and when you are asked to open your hips or work laterally in position drills.

The point? You can’t hide at the combine. I took a bath in some of those defensive back drills. I really did. That wasn’t my gig as a player, and it showed.

That’s why I still value the athletic testing at the combine. No, it doesn’t tell us whether a prospect can play at a high level in the pros, nor does it show us how tough or physical a guy is. And a 4.4 40 doesn’t mean much if a prospect has sloppy technique on his college game film. I’ll take a safety with 4.6 speed any day if he can tackle, create range over the top and display the proper angle to finish a play. That’s football.

But the combine is just another part of the grading process. And the various tests, culminating with the 40, leave players exhausted. I mean, it felt as if I had just played a game. My hamstrings were locked up, my back was tight. The combine will break down even the toughest guys in this year’s draft class. Which is exactly the point.

ESPN.com NFL analyst Matt Bowen played seven seasons as a defensive back in the NFL.

NFL

McCaffrey: Skipping bowl was 'career decision'

INDIANAPOLIS — Stanford running back Christian McCaffrey said that many of the NFL’s decision makers have asked him about skipping the Sun Bowl to begin his preparations for the NFL draft and that he told them it was a “career decision.”

McCaffrey and LSU running back Leonard Fournette, two high-profile players in this draft class, each decided to forgo their team’s final game. Fournette did not play in the Citrus Bowl.

Thursday was McCaffrey’s first time publicly discussing the decision other than a brief announcement on Twitter in December.

McCaffrey has already met with many teams at the NFL scouting combine, including his hometown Broncos, and said several of the league talent evaluators had asked him about his decision not to play against North Carolina.

  • With his connections to Denver and John Elway, Christian McCaffery admits playing for the Broncos would be something special.

  • Ezekiel Elliott’s blockbuster rookie season was not just a boon for the Cowboys, it also buoyed the stock of the top backs in 2017 draft class.

  • The annual scouting combine is in full swing this week in Indianapolis, and 300 prospects will audition in front of NFL coaches, scouts and GMs. Check out ESPN.com’s coverage of the event.

2 Related

“I just tell them how it is. When they ask, I’m extremely honest with them, and then we move on to now and playing football,” McCaffrey said Thursday. “I just know I made that decision, it’s a career decision, it was a man decision, to try to protect my dream of playing and succeeding in the NFL. And whether it gave me an advantage or not, I stuck with it and I’m here now moving on.”

After several more questions about the decision, McCaffrey said he’s likely done talking about it.

“That’s probably all I’ll talk about that anymore,” he said. “I’m moving on to NFL football now.”

McCaffrey said he told Stanford coach David Shaw of his decision to skip the game in December and received a standing ovation from his teammates when he informed them.

“My teammates … every single one of them supported me, had my back,” McCaffrey said. “They gave me a little ovation, and I got a lot of love from my teammates. It was one of the toughest decisions I’ve ever had to make. I was just happy to have a lot of guys who had my back then.”

Christian McCaffrey understands he’ll be asked about skipping the Sun Bowl to prepare for the NFL draft. “It was a man decision to try to protect my dream of playing and succeeding in the NFL,” he said. Jennifer Buchanan/USA TODAY Sports

NFL teams will likely ask the same of McCaffrey during their pre-draft questioning. San Francisco 49ers general manager John Lynch, a Stanford graduate, said he understood the decision and didn’t question it, but he said “some people will” in the pre-draft process.

Broncos executive vice president of football operations/general manager John Elway, another Stanford graduate, said he actually changed his mind about McCaffrey’s decision after hearing about it initially.

“I understand it now,” Elway said at the combine. “When I thought about it, kind of the old-school in me wanted to come out saying, ‘Why would those guys not play? It’s their last game,’ this and that. But I tell you what, when you look at where the league is now and talk about the value of these contracts and these players coming out and the risk they’re taking, the old salty guy in me got flipped back to understanding.”

McCaffrey gained 3,864 yards in 2015, breaking Barry Sanders’ single-season record for all-purpose yardage. During the 2016 season, he suffered what he called a bruised hip and still led the nation with 2,327 all-purpose yards, including 1,603 rushing yards.

He said he has told teams he believes he can be an “every-down back.” He’s also said that when he lines wide in the formation, “I can be a receiver” as well as a team’s full-time returner.

When it came time for him to perform at the combine, McCaffrey excelled in most of the areas he participated in.

Christian McCaffrey didn’t fare well on the bench press, however, managing 10 repetitions of the 225-pound test.

That’s about half of what running backs usually average at the annual gathering and it immediately set social media abuzz over the 2015 Heisman Trophy runner-up’s upper body strength.

The star running back, however, made up for that poor performance by running a 4.48 in the 40-yard dash, ahead of LSU’s Leonard Fournette, who ran a 4.51.

McCaffrey also had a terrific vertical jump of 37+ inches, which was 9 inches more than Fournette’s 28+-inch jump.

Of the 33 running backs at the league’s annual combine, only Tennessee’s Alvin Kamara jumped farther, at 39+ inches, and UTEP’s Aaron Joseph equaled McCaffrey’s result.

McCaffrey did well in the broad jump, too, at a respectable 10 feet, 1 inch.

Information from the Associated Press was used in this report.

NFL

49ers GM is OK with Kaepernick opting out

One way or another, San Francisco 49ers quarterback Colin Kaepernick was going to become a free agent this offseason.

Kaepernick’s representatives informed teams earlier this week that he would be opting out of the final year of his contract with the 49ers. The paperwork was finalized and filed Friday, sources told ESPN’s Adam Caplan. Kaepernick, who restructured his contract last October, will become an unrestricted free agent when the new league year begins next Thursday.

But even if Kaepernick hadn’t exercised that option, he wouldn’t have been back with the 49ers under the terms of his current contract. General manager John Lynch told SiriusXM radio on Thursday afternoon that the team would have released Kaepernick had he not elected to opt out.

  • Quarterback Colin Kaepernick will stand during the national anthem next season, sources told ESPN on Thursday.

  • Colin Kaepernick’s decision to opt out of his deal leaves coach Kyle Shanahan and the 49ers without a quarterback under contract for 2017.

  • Colin Kaepernick is planning to opt out of his contract with the 49ers. Which teams would have interest in Kaepernick as a starter or backup?

2 Related

“Kaep is going to opt out,” Lynch said. “We had a great conversation with him. We had a great meeting, and I think we had a very frank and honest discussion, and what we both agreed was that under the current construct of the situation, everything, the contract, it wasn’t going to work.”

The Niners aren’t ruling out a reunion with Kaepernick — “We left that door open in a very real and positive way,” Lynch said Thursday at the NFL combine — because San Francisco will have no quarterbacks under contract for 2017 at the start of the new league year.

A former second-round pick in 2011, Kaepernick had the fifth-best touchdowns-to-interceptions ratio (14 to 3) among all starting quarterbacks during the second half of last season. Kaepernick, who’s had three surgeries, is back up to between 225 and 230 pounds. His weight was a subject of interest from personnel executives last season.

Kaepernick joins Blaine Gabbert, Christian Ponder and Thad Lewis as 49ers quarterbacks set to explore the free-agent market. Because of that, Lynch and coach Kyle Shanahan acknowledge that finding help for the game’s most important position is the top priority.

“We are looking at every option,” Lynch told Sirius. “We need to. Free agency, there’s some viable options there. I’m excited about this draft class. I think a lot of people have criticized these guys. As I watch them, I get excited. I think with the No. 2 pick in the draft, that’s a valuable asset, and it gives us a lot of options at our disposal. One thing Kyle and I have talked about: When you have no quarterbacks, it’s not an ideal situation, but what it does, it allows us to go get people.

“Obviously there’s constraints, but it allows us to form it in the way we want. We aren’t taking other people’s stuff that maybe we aren’t thrilled about. We can go say, ‘Hey, these are the guys we want to play with.'”

One option is pursuing Washington Redskins quarterback Kirk Cousins. Washington placed the exclusive franchise tag on Cousins this week, effectively denying him the opportunity to even negotiate with other teams. That means that if the Redskins decide to part with Cousins, it will come via trade — and with a presumably hefty price.

Lynch said Thursday he has not had any discussions with the Redskins about Cousins, but he did say he has great respect for the veteran and reiterated, “All options are available to us.”

Earlier on Thursday, Lynch spoke highly of some of the top quarterbacks in this year’s draft class. The Niners interviewed Notre Dame’s DeShone Kizer on Wednesday night at the combine in Indianapolis, and Lynch said Kizer “blew the doors off” the room with an impressive performance.

Lynch also had positive things to say about what he’s seen from the likes of Clemson’s Deshaun Watson, North Carolina’s Mitch Trubisky and Texas Tech’s Pat Mahomes.

During his media session at the scouting combine on Wednesday, Shanahan said he hadn’t yet had a chance to dive into the top of the college prospects, but he offered some insight into what he’s looking for at quarterback.

“Really, how quick they process things,” Shanahan said. “You can tell [by] talking to people who’s capable of processing a lot, but the smartest people aren’t always the best quarterbacks either. You can overprocess things. So, it’s how quick they react in the pocket. Do they watch the rush? Are they fearless? If they’re watching the rush at all and things like that, it’s very hard to make the reactions you need to make in this league with how quick these windows close.

“So you want to see how quick their decision-making is. Not on the board, but in the pocket when they’re under duress.”

No matter the avenue, the Niners will add multiple quarterbacks over the next couple of months. It’s just a matter of how they go about doing it.

“We understand how critical that position is,” Lynch told Sirius, “and sometimes you have to be bold to secure a guy that you think is a franchise guy. And we’re both willing to do that, and there’s a number of different ways that we can and we’re exploring all those options right now.”

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Soccer

  • Watch: Carvajal's header delivers killer blow for Madrid in UCL final

  • An introduction to Top Soccer News on theScore ??

  • An introduction to Top Soccer News on theScore ??

  • Real Madrid beat Dortmund to win 15th European Cup

  • Police arrest dozens of ticket-less fans at Wembley final

  • Dortmund boss Terzic lauds 'brilliant' Sancho after UCL defeat

  • Modric, Kroos among Madrid stars to make history with latest UCL triumph

  • Madrid's inevitability is a superpower no rival can match

  • Transfer window preview: 50 players who could move this summer

  • Vinicius Jr. named Champions League Player of the Season

“If you think about it, I've never held a job in my life. I went from being an NFL player to a coach to a broadcaster. I haven't worked a day in my life.”
-John Madden


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