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NFL

Carroll on Wilson at spring training: 'Awesome'

4:39 PM ET

  • Brady HendersonESPN

INDIANAPOLIS — While many NFL coaches would cringe at the thought of their star quarterback taking part in MLB spring training, the Seattle Seahawks’ Pete Carroll says he’s not one of them.

“I think it’s awesome,” Carroll said Thursday from the scouting combine.

Russell Wilson is spending the week with the New York Yankees in Tampa, Florida, as part of the latest spring training tour for the onetime minor league baseball player-turned-four-time Pro Bowl quarterback.

The way Carroll sees it, Wilson is going to use this time to train his body one way or another. What difference does it make if he’s taking batting practice and fielding grounders?

“Some guys are maybe traveling all over the world. He’s playing ball. He’s playing baseball. I don’t think there is anything wrong with that, at all. The focus that it takes to play at this level — whether it’s baseball, basketball or football — to compete at that level, the mentality that you have to be at, I think it’s only enriching. So I have no problem with that.”

Pete Carroll, on Russell Wilson being at spring training with the Yankees

“He’s going to be working out doing something, anyway,” Carroll said. “He reports in impeccable condition. He’s extraordinarily dedicated to doing everything right. I don’t think at this stage right now in the program here, there’s a lot of free time that guys have to do their things that they have to do. Some guys are maybe traveling all over the world. He’s playing ball. He’s playing baseball. I don’t think there is anything wrong with that, at all. The focus that it takes to play at this level — whether it’s baseball, basketball or football — to compete at that level, the mentality that you have to be at, I think it’s only enriching. So I have no problem with that.”

Wilson, 29, spent two seasons in the Colorado Rockies’ organization, hitting .229 between 2010 and 2011, the year before the Seahawks drafted him in the third round. He appeared at spring training with the Texas Rangers after they acquired him in the 2013 Rule 5 draft. Texas traded his rights last month to the Yankees last month, a team that Wilson admired growing up and the favorite team of his late father.

Wilson reported to Yankees camp on Monday and plans to leave Saturday. Yankees general manager Brian Cashman told reporters that he’s open to Wilson appearing in a spring training game but said Carroll might not want that.

Asked about that possibility, Carroll instead offered a scouting report of sorts on Wilson’s hitting with the Yankees.

“He’s not doing a great job of going with pitches away from him,” Carroll said. “We are hoping he will start putting the ball into right field a little bit more, you know. We want him to go with the pitch. Aside from that, the curveball is still giving him a problem, like it always did you know, back in the day. So we will see what happens.”

Other topics covered by Carroll, who was speaking with reporters for the first time since his season-ending news conference in early January:

  • All-Pro cornerback Richard Sherman is on track to be ready by training camp. Sherman had surgery in November to repair his ruptured right Achilles, an injury that ended his season, and recently had a cleanup procedure on the same part of his left foot.

Carroll expressed optimism on Sherman’s recovery after seeing him within the past week.

“Very positive,” Carroll said. “He’s had a seemingly great process up until now. It’s a bit of a setback for a couple of weeks now because he is in the boot on the other foot, but he is not slowing down. He’s working like crazy. He’s having a fantastic offseason, his mentality is good. He’s competing like crazy right now.”

  • Carroll had no new information on the health of strong safety Kam Chancellor, defensive end Cliff Avril or defensive tackle Malik McDowell. Chancellor and Avril suffered career-threatening neck injuries last season; McDowell didn’t play as a rookie after suffering what the team called a severe concussion in a summer ATV accident.

“Those guys are still in process and we are waiting for the word where they have their stations along the way where they check in with the docs and all that,” Carroll said of Chancellor and Avril. “Really holding out hope that things work out.”

  • Carroll’s comments on Thursday also marked his first since he fired several assistant coaches, including offensive coordinator Darrell Bevell, offensive line coach Tom Cable and defensive coordinator Kris Richard. At least eight assistants from last season will not return in 2018, marking the largest overhaul of Carroll’s staff since he took over in 2010. Carroll spoke only in vague terms about the decisions to fire Bevell, Cable and Richard, who had all been on staff since at least 2011.

The Seahawks hired Brian Schottenheimer as offensive coordinator, Ken Norton Jr. as defensive coordinator and Mike Solari as their offensive line coach.

“I just felt it was time,” Carroll said. “It really comes back to compete, and just trying to find a way to get a little bit better. That’s why we made those choices. I’m really excited about the guys that are here, and how it’s working out so far. We are seeing the new energy. I am energized by it. The whole group is. And we are looking forward to working to see how it’s going to turn out.”

  • Carroll was asked about where things stand with All-Pro free safety Earl Thomas, who has one year left on his contract and floated the possibility of a holdout if he doesn’t get a new deal.

“Let’s see, last year at this time he had retired,” Carroll said jokingly, in reference to the stir Thomas caused when he mentioned the possibility of retiring after he broke his leg in December 2016. “I’m not sure where to put that right now. Earl and I have talked about some stuff. That specifically was not very much on the top of our discussion. He’s a great competitor he wants to take it as far as he can and I admire the heck out of him.”

  • Carroll hedged when asked if the Seahawks are optimistic about re-signing tight end Jimmy Graham, one of the team’s 16 unrestricted free agents.

“I hope so,” Carroll said. “I’d love to keep him. We love Jimmy, we love what he did. He had a very effective year for us last year. We’d love to have him back. We’ll see how it goes and see how the competition is for him.”

NFL

Colts moving on from RB Gore after 3 seasons

INDIANAPOLIS — The Colts are saying goodbye to their starting running back from the past three seasons and are expecting to have franchise quarterback Andrew Luck back with the team when offseason workouts begin in the first week of April.

Colts general manager Chris Ballard met with Frank Gore and told the likely future Hall of Famer that they don’t plan to re-sign him.

“We had a discussion. We had it multiple times during the season. Frank knows we’re at the point where we need to get younger, and I want to give Frank a chance to see what’s out there and see if he finishes in a place he wants to finish it,” Ballard said. “He’s a first-ballot Hall of Fame player. He likes it when you’re honest with him.”

The Colts’ decision isn’t surprising. Gore will be 35 years old in May, and the Colts are in the process of making a youth movement with their roster.

Gore said at the end of last season that he planned to play a 14th season in the NFL while knowing there was a possibility that it wouldn’t be with the Colts.

He arrived with players like Andre Johnson, Todd Herremans and Trent Cole in the spring of 2015 with the thought they would be the final pieces for the Colts to make a run at the Super Bowl after they reached the AFC Championship Game the previous season.

Not only did Gore fail to reach the Super Bowl with the Colts, but he failed to make the playoffs with them in his three seasons. Gore and Luck, who was one of the main reasons the former 49er signed with Indianapolis, played just 22 games together because of injury problems to the quarterback.

The Colts have informed running back Frank Gore that he will not be re-signed for the 2018 season. Brian Spurlock/USA TODAY Sports

The Colts didn’t have team success with Gore, but the running back had individual success. He rushed for 2,953 yards and 13 touchdowns while starting all 48 games during his three seasons. Gore became the Colts’ first running back to rush for at least 1,000 yards in a season since 2007 when he tallied 1,025 yards in 2016. He is only 76 yards shy of passing Curtin Martin for fourth place on the NFL’s career rushing list.

“Hall of Fame back, passionate,” Ballard said. “In just three years, even though most of his career was in San Francisco, he left an impact on the locker room and people like I’ve never seen another player do.”

Ballard and new coach Frank Reich said they are working under the impression that Luck will be with the team when it starts its offseason workouts the week of April 2. Luck, who had right shoulder surgery in January 2017 and missed all of last season, still has not thrown a football, but Ballard hopes the quarterback will be throwing within the next couple of months.

“I think we’ll get there during April and May to where we’re all seeing the progress we want to see,” Ballard said. “Talking to him and talking to the doctors, we’ve all ruled out surgery. I think it’s at the point where we have to make sure. You have to remember that he played for two years banged up. Then he had this whole year off.

“Taking a year where you’re not every day working the motion, it takes time to get back. When is that point? I wish I could give you a date. There’s no drop-down date. Can’t do it. I know this, I believe in the kid. I believe in where he’s at mentally, and he’s going to do some really good things going forward. He’s in a good place.”

Luck’s only practice time since Week 17 of the 2016 season was on a limited basis in October before the team gave him a cortisone shot and shut him down due to soreness in the shoulder. He spent about six weeks in the Netherlands getting rehab on his shoulder and is currently in California working with throwing experts. Luck has used weight balls to work on regaining strength in his shoulder.

The Colts, despite Luck’s long layoff, continue to believe he will be back for the 2018 season.

“Do I have any doubt that he’s going to be ready? No, I don’t,” Ballard said.

NFL

Cowboys not counting on Gregory in 2018

INDIANAPOLIS — Randy Gregory is eligible to apply for reinstatement to the NFL, but the Dallas Cowboys are not planning to have their 2015 second-round pick in the fold in 2018.

“We assume worst-case on any situations, whether it’s the money or availability, especially if players are facing suspensions,” executive vice president Stephen Jones said. “Obviously last year when we knew (Ezekiel Elliott) faced a possible suspension we kept extra running backs, assuming worst case. So we have to move forward, assuming that Randy is not going to be here. If he is here, obviously it’s a big deal. First and foremost for him if he could get himself in a situation where he feels like he could actually play football.”

Gregory has played in two of the last 32 games for the Dallas Cowboys because of multiple suspensions for violating the NFL’s substance abuse program, missing the entire 2017 season.

  • The NFL competition committee was unanimous in saying that Dez Bryant’s reception in the 2014 NFC playoffs should have been ruled a catch, according to committee member John Mara.

Gregory gave something of an update via social media Monday: “It’s not how you start. It’s how you finish. Patience is key.”

The Cowboys are not allowed to have contact with Gregory, who was the 60th overall pick in 2015. He slipped in the draft because of off-field woes. He played in 12 games as a rookie but did not record a sack. He played in the final two games of the 2016 season and had one sack.

The Cowboys do not play a role in reinstatement. That comes from Gregory and his agent. Jones said it has been difficult for the Cowboys since they have not been able to keep tabs on Gregory.

“At the same time we obviously invested in Randy and wish nothing and hope for nothing but the best for Randy,” Jones said. “I know he’s on a journey and I know he’s trying to get his off the field situations worked out and he’s certainly got a lot of skill as a football player. But first and foremost he has to get himself personally and his physical well-being off the field in a good place.”

NFL

Panthers release safety Coleman, DE Johnson

CHARLOTTE, N.C. — The Carolina Panthers on Monday got younger and cleared nearly $6 million in salary-cap space by releasing starting free safety Kurt Coleman and defensive end Charles Johnson.

Coleman, who will turn 30 in July, was scheduled to count $5,150,000 against the 2018 salary cap. Releasing him cleared $2.65 million in cap space.

Safety Kurt Coleman was released by the Panthers on Monday, saving the team $2.65 million against the salary cap. Tommy Gilligan-USA TODAY Sports

Releasing the 31-year-old Johnson, who signed a two-year extension last year worth $9.5 million, cleared another $3.25 million in space.

Coleman in 2016 signed a three-year extension worth $17 million with $7 million guaranteed. He originally joined the Panthers as a free agent in 2015, leading the team with seven interceptions. He had only four interceptions in 2016 and none this past season when he was named a team captain for the first time.

Johnson was suspended four games this past season for violating the league’s policy on performance-enhancing drugs. He was inactive for the playoff game against New Orleans for an unspecified reason.

Johnson’s 67.5 sacks rank second on the team’s all-time list behind defensive end Julius Peppers, 38, who has yet to announce he is coming back for another season but reportedly is leaning toward a return.

Johnson didn’t have a sack this past season, the first time that has happened since his rookie year of 2007, when he played in only two games as a third-round pick out of Georgia. He’s had five sacks the past three seasons after having 8.5 in 2014 and 11.0 in 2013.

Carolina had just shy of $20 million in salary-cap space before the releases.

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